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  • 17.42 MB File Size
  • May 21, 2019 Create Date

This is a relaxing visualisation audio for boosting self confidence. It is just under 20 mins long. Ideally Listen to it in a quite place free from disturbance, ie when you wake up or just before you go to sleep. You can also listen to it on your commute to work to feel instantly better and ready for the day ahead!

Ps I would love for you to email me any feedback 🙂

Joyfully yours

Alison

© 2008-2021 Alison O'Dornan.