high performance coaching

Becoming a High Performer is about experiencing the ongoing feeling of full engagement, joy and confidence that comes from living your best self. Coaching you to succeed beyond your typical results and life experience, consistently and over the long term.

What Is coaching?

Be Honest with Yourself….

Do you feel under-appreciated, underpaid and undervalued for all that you do and who you really are?

 Do you keep settling for average because you’re scared to put your brave hat on and pursue your wildest dreams, desires and aspirations?

 Are you running your day, or is your day running you?

  Whether you are an entrepreneur, company executive, celebrity or stay at home mum.

 I see you!

 Because…..

YOU are the kind of person I help every day.

Are you Ready for Change?

Are you Ready to Commit?

Are you ready to release the true YOU?

I coach clients to reach high performance in six main areas of life – psychology, physiology, productivity, people, purpose and presence.  This is far more encompassing than just helping you to reach one specific goal like an accountability coach might. This is total life transformation and alignment. High Performance at home, as well as at work, in fact in all areas of your life. With high performance coaching we avoid the repetitive boring questions like “What are you working on? What’s holding you back? Let’s talk it through.” Instead there is a curriculum, a true roadmap for progress that allows me the coach, and you the client to consistently feel that each session is adding value and advancing you in life no matter the goal. This is a proven, highly effective, world-class process.   Here is a sneak preview of the first 6 weeks of your ground breaking 12 week program that will get you to High Performance

Session 1 - Focal Points

You will discover your focus, level of urgency and control so that you know clearly where your baseline is. What habits do you have that are already supporting you or pulling you away from performing at your highest level.

Session 2 - Clarity

You will develop clarity and intention so that you save time, energy and resources. Understanding who you are and what you are about, where your strengths and gaps are, and what principles and practices can support you to perform at your best.

Session 3 - Energy

You will gain an understanding of how much energy you have each day and how to amplify it to higher levels so that you will have the vibrancy and stamina needed to achieve your goals and live a fully charged life.

Session 4 - Courage

Where do you feel you have been confident and courageous in life, where might you be holding back or backing down. Through the exercises you will gain more confidence, decisiveness and momentum so that you can do what needs to be done.

Session 5 - Productivity

Progress towards your goals comes from becoming more effective and productive every day. What small habits and changes can you make to take control of your day. I will provide you with a set of tools and concepts to help you quickly and easily improve these areas.

Session 6 - Influence

Relationships both professional and personal are built upon respect and influence. What is your intention in any relationship, how much energy do you approach it with, are you coming from a positive frame… Become more influential and feel the power of making a difference.

At the end of the 12 week coaching program you will

  • have uncovered new beliefs
  • built up a toolkit of beneficial habits
  • learned how to be more energised and lead other people
  • be able to unleash your full potential both at home and in your organisation
  • Feel more purposeful and Full-filled!

corporate TEAM COACHING

Many senior leaders are weary of attending training programs, they can feel that their time should be better spent…..

At The Breakthrough Pro we like to do things differently. Our award winning High Performance Team coaching program always engages and enthuses participants and delivers the “aha” factor.

With HP Team Coaching this is about individuals gaining an understanding of their strengths and making their own breakthroughs in Clarity, Energy, Persuasion, and Influence, before then coming together as a team to create a ripple effect that supercharges productivity, camaraderie and efficiency.

The programme consists of 12 weeks of individual 1-2-1 coaching for each of your team members, as well as two group training sessions.

By identifying different personalities, strengthening each individual member, and enabling the team to recognise their own strengths and limitations High Performance team coaching can make a tremendous difference to work skills, camaraderie, commitment and productivity.

GROUP COACHING

No matter how supportive your boss, friends or family are, it is not the same as having someone there for you whose whole agenda is to help you be your best self and realise your dreams with no strings attached!

Group coaching allows you to access my award winning High Performance coaching programme in the most affordable way. It is a process that helps you to get to know yourself better, and to gain a clear perspective on your life.

Delivered in groups of like minded people all striving towards a common goal, you will not only get the benefit of my feedback as a coach, but also the feedback from others. Group coaching can spark a firestorm of creativity, sometimes even the simplest question can seed the most informative and collaborative discussion giving you tons of free insight, ideas and possible solutions you may never have come up with on your own.

Group coaching is a great way to …. uncover new beliefs, build up a toolkit of beneficial habits and unleash your full potential ….you just have to show up and believe!

INDIVIDUAL COACHING

Coaching is a process that helps you to get to know yourself better, to gain a clear perspective on your life. From that Clarity of Knowledge I will help you to create a roadmap to truly achieve your goals. I will push you and believe in you to reach further than you think you can go. No matter how supportive your boss, friends or family are it is not the same as having someone there for you whose whole agenda is to help you be your best self and realise your dreams with no strings attached! If you are ready for High Performance in your life and you feel that CHPC might be for you then click the button below to apply for your free 1 hour discover session.

SPEAKER & EVENTS

Do you want to motivate your audience at an upcoming event? A motivational speaker is someone with a story and the passion to inspire and motivate the audience. Alison is an exceptional communicator whose ability to inspire a “Can Do” attitude is guaranteed to energise your audience in any tailored speech. As one of an elite group of High Performance Coaches personally trained by Brendon Burchard you know you will be getting something special! If you want to add something unusual, inspiring and challenging to your next event, click the button below to Get in Touch with Alison

I’m ready when you are! Your new high performing life is right around the corner.

© 2008-2019 Alison O'Dornan.